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LEARN TO BREAK A LIFTIME OF UNHEALTHY BREATHING It can open the door to better health at every level!

EXCESSIVE WORRYING IS EXHAUSTING Excessive or toxic worry is a disease of the imagination. It reduces your ability to enjoy family, friends your physical well being and your achievements because you live in constant fear of what might go wrong. You can do something about it. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's.

ANTIOXIDANT SUPPLEMENTS MAY HELP REDUCE THE RISK OF CERTAIN CANCERS Findings published by the National Institute of Health and Medical Research in Paris show that a daily supplement of Antioxidant can help to significantly reduce the risk of cancer.

THE ROOT OF CANDIDA OVERGROWTH IS IN THE COLON The result is often diarrhoea, constipation, irritable bowel syndrome, colitis, bloating and wind.

MANY PEOPLE WHO DEVELOP MINOR BLOOD CLOTS DURING AIR TRAVEL DON'T KNOW ABOUT IT! Often the blood clots clear of their own accord but research suggests that travellers who have experienced episodes of minor clots are more susceptible to clots in the future.

IS YOUR DIET OR STRESS PLAYING HAVOC WITH YOUR BLOOD SUGAR CAUSING DRAMATIC YO YO EFFECTS IN YOUR ENERGY LEVELS? Getting the balance of blood sugar levels right in the blood means that energy is provided to the cells when and where its needed and an excess sugar is not left circulating.

DO YOU GET INTENSE SUGAR CRAVINGS COMBINED WITH PERSISTENT FATIGUE? It could be due to Candida taking hold in your gut! Candida thrive on today's diet of sugar rich, refined and processed foods and slowly and surely take hold and run rampant throughout the body!

STUDIES PUBLISED IN THE BRITISH MEDICAL JOURNAL PROVE A LINK BETWEEN HEART DISEASE AND ALZHEIMERS Keep a regular check of your blood pressure and cholesterol levels.

CANDIDA OVERGROWTH IN THE GUT PLACES ENORMOUS STRESSES ON THE IMMNUNE SYSTEM Trying to hold back invading Candida, the body immune system becomes increasingly overloaded allowing allergies and infections to take hold more easily.

ALZHEIMERS PREVENTION PLAN Several studies including one in the Journal of the American Medical Association have found that people who took sufficient levels of Anti Oxidant were less likely to develop Alzheimers.

SPRING CLEAN YOUR MIND! Experts believe that excess Cortisol levels can be produced from too many stress associated thoughts which can clutter up the memory causing mental blocks.

OMEGA3 SUPPLEMENTS CAN HELP YOUR HYPERACTIVE CHILD Attention Deficit Hyperactivity Disorder is a condition in which the child is continually inattentive, restless and impulsive. Increasing evidence suggests that omega3 supplements can help children with Dyslexia, Attention Deficit Hyperactivity Disorder, Dyspraxia and Autistic Spectrum Disorder.

Strengthen your body's immune system. It's the principal self-defence mechanism against disease and infection.

Reduce tension headaches. Headaches are a common symptom of stress. Often they are caused by tension in the neck and upper back muscles. This can prevent adequate blood supply to the head and lead to pain. Gently massage your shoulders and neck with RIO SONIC MASSAGER to help relax your breathing and create a feeling of well being.

A VERY SIGNIFICANT NUMBER OF CASES OF CHRONIC FATIGUE CAN BE ATTRIBUTED TO CANDIDA The release of toxins through the leaky gut wall created by Candida roots can result in low energy, lethargy and fatigue, physical weakness, poor concentration and mental alertness even depression, anxiety and mood swings.